Baked Cream Dory

8:10:00 PM Unknown 0 Comments

3 pcs. Dory Fillets, washed and dried with paper towels
1 medium-sized onion, chopped
5 cloves garlic, minced
1  medium-sized red/green bell pepper, chopped
1 tablespoon chopped capers, minced
1 medium-sized tomato, chopped
4-5 tablespoons mayonnaise
about 1/2 cup cheddar  and parmesan cheese, grated
a pinch (or more) chili powder

 *for a crunchy top, you can add Panko (Japanese) breadcrumbs to the grated cheese

1. Saute, onion, garlic, bell pepper, capers, tomato. Set aside.
2. In a baking dish, position your fishies. Sprinkle with a little salt (cream dory can get very salty even with just the normal amount of salt you usually put; keep in mind that we’ll be adding cheese, mayo and other tasty veggies to it) and  add your desired amount of pepper and chili powder.
3. Spread mayo on the fish and add the sautéed veggies and cheese.
4. Bake at 350F for at least 40 mins. Baking time will always depend on how thick the fillets are.